7 Days of Happiness

September 10, 2013


It's really easy to get caught up and often forget what's important in the world. We can all get complacent, take things for granted, and become less motivated through work, fitness or even relationships. Lately, I've been in a little rut, and realized that the easiest way to reach your own happiness is to simply take a moment to breathe and to be thankful. During the week, dedicate some time to creating your own happiness...

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